Skin Care Decoded!

Posts Tagged ‘vitamin A’

We can simply have acne prevention with vitamins by ensuring that our body has the sufficient vitamins for acne prevention. Vitamins actually plays more role in clearing our ance than other sources of minerals.  Here are some of the list of vitamins that can help prevent acne in our skin. Vitamin B5 helps to fight the acne indirectly as it helps reduces stress and anxiety which is often the trigger for acne. It also helps the proper function of... 

We’ve all heard in one way or another that “What you eat is what you are”. This happens to be so true in cases of people with weight problems. But food isn’t only about weighing machine. It is also about a healthy skin and this is where food for your skin concept comes in. Eating right will not only give you healthy skin, but a glowing, vibrant and younger looking skin will give you the additional confidence. It is pointless, in some cases... 

Vitamin A can be obtained from either animal or vegetable source. The animal form can be divided into two types which is the retinol and dehydroretinol whereas the vegetable form can be divided into four groups, the alpha-carotene, beta-carotene, gamma-carotene and crypto-carotene. Vitamin A is essential for a healthy skin as it helps strengthen the immune system due to its anti-oxidant properties which helps fight pollution and other forms of cancer....