Skin Care Decoded!

Posts Tagged ‘beta carotene’

Vitamin A can be obtained from either animal or vegetable source. The animal form can be divided into two types which is the retinol and dehydroretinol whereas the vegetable form can be divided into four groups, the alpha-carotene, beta-carotene, gamma-carotene and crypto-carotene. Vitamin A is essential for a healthy skin as it helps strengthen the immune system due to its anti-oxidant properties which helps fight pollution and other forms of cancer....