Posts Tagged ‘antioxidant’

Importance and Benefits of Vitamin E for Skin Care

Vitamin E has become an important part of the health care of skin. Be it taken internally or externally, there is without a doubt that vitamin E is one of the main ingredient in skin care. Vitamin E is an antioxidant that can help prevent free radical damage such as UV light and pollution. Vitamin E is benefits as a regulator for vitamin A. Apart from that, vitamin E plays its role as an anti aging factor when added to lotions, creams and other skin... 

Importance of Food for your Skin

We’ve all heard in one way or another that “What you eat is what you are”. This happens to be so true in cases of people with weight problems. But food isn’t only about weighing machine. It is also about a healthy skin and this is where food for your skin concept comes in. Eating right will not only give you healthy skin, but a glowing, vibrant and younger looking skin will give you the additional confidence. It is pointless, in some cases... 

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