Skin Care Decoded!

Vitamin A can be obtained from either animal or vegetable source. The animal form can be divided into two types which is the retinol and dehydroretinol whereas the vegetable form can be divided into four groups, the alpha-carotene, beta-carotene, gamma-carotene and crypto-carotene. Vitamin A is essential for a healthy skin as it helps strengthen the immune system due to its anti-oxidant properties which helps fight pollution and other forms of cancer.... 

Eating right can go a long way to improve your skin. While putting on moisturizers and lotions may help to enhance the skin’s healthy look, the right food intake plays a significant role in providing the skin with the right nutrients. With right and proper nutrients, your skin is able to protect itself from external damages and replenish quickly dead skin cells. Getting the right kind of food which naturally contains the right kind of ingredient... 

There are a lot of misconceptions about our skin and most of them are usually passed down from word of mouth. These misconceptions usually lead us to believe and the results are usually the opposite effect of what we desire of our skin’s health. Here are 10 things that you should know about skincare 1. Drinking water is good for your skin While drinking water is a necessity for our body to function properly, excessive water intake can cause bloating 2. Use...