Skin Care Decoded!

Vitamin E has become an important part of the health care of skin. Be it taken internally or externally, there is without a doubt that vitamin E is one of the main ingredient in skin care. Vitamin E is an antioxidant that can help prevent free radical damage such as UV light and pollution. Vitamin E is benefits as a regulator for vitamin A. Apart from that, vitamin E plays its role as an anti aging factor when added to lotions, creams and other skin... 

There are many importance and benefits of Vitamin B for skin care as it helps to keep skin tone healthy. It is also an important vitamin for relieving stress and prevents skin problems like eczema which are caused by stress. Vitamin B1 is an antioxidant that helps body get rid of toxins and helps increases blood circulation. Also known as thiamin, vitamin B1 is a water soluble vitamin that is essential for the breakdown of carbohydrates into simple... 

There are studies shown that skin cancer and premature aging are caused by excessive exposure to the sun. Although both skin caner and premature aging are both unrelated skin disorders, however it is known that both are caused by too much exposure to sunlight. So how do we protect ourselves from this problem?