Skin Care Decoded!

While reducing wrinkles and preventing sagging skin are on most top of the list for many people, traditionally, these solutions are only available through painful and expensive cosmetic surgeries. Apart from the toxin injections and harsh chemical peels, there are actually other more gentle cosmetic products that you can opt for to reduce wrinkles and prevent sagging skin.

Wrinkles and sagging skin are often a result from aging which are usually caused by the environment, free radicals and chemicals. It is with no doubt that the best way to deal with aging is to take a more proactive approach to skin care by these few simple steps to reduce wrinkles and prevent sagging skin on the early onset of aging.

• Use preservative free paraben free skin care

To keep your skin from wrinkles and sagging, it is advisable to avoid preservatives in skin care products. Preservatives, in particular methylparaben, is shown to increase the skin damage caused by UV light. While many products claim that they are “all natural”, take more effort by looking at the ingredients that reveals if they contain ‘suspected’ carcinogens, drying alcohols, toxic synthetic preservatives and synthetic fragrances and dyes. Be wary of what is contained in your skin care product.

• Keep skin hydrated

The best hydration method for your skin would be to drink more water. Apart from that, a skin care line that provide hydration is also essential. Many skin care products use carriers to take the moisturizing ingredients into the cells but you’ll need to ensure none of the carrier chemicals used can caused serious healthy issues when these chemicals are absorbed into your circulation

• Keep skin clean

Exfoliate regularly to ensure that there is no build up from make up residue or dead skin cells. The importance is not to rub, scrape or be overly abrasive as it can increase the damage on skin

• Nourish skin by eating the right food and healthy ingredients

Apart from eating the right food, you need to use skin care that delivers healthy nutrients that can protect skin from premature aging. Ensure that ingredients are from natural plan foods or certified organic ingredients.

• Use anti wrinkle cream

Wrinkles and spots are normally too deep which can be hardly effected by skin care products. However, recent advancement in skin care technology has made it possible. Anti wrinkle creams usually works by lessening the appearance of wrinkles depending on how often you use it, the amount and amount of active ingredient in the wrinkle cream. To ensure that it really works, take note of their clinical trials that proves their benefits. However, improvement only shows many weeks after using it as skin cells rejuvenates every 28 days

• Keep skin healthy and prevent premature aging with good quality supplements

Antioxidants, phytosterols, glyconutrients and essential fatty acids are just some of the supplements that can help keep skin healthy and young

• Sufficient rest

It is important that you get enough rest so that skin has time to repair itself

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